Soul Retreats

When asked how do I know Brain Gym works, I respond that I have seen too many changes to deny it works ❤

In my clinic I created a safe place where you are not judged and accepted for who you are & where you are at, so if your child gets that each week that’s priceless & worth what I charge per session AND I also know Brain Gym works!

My retreats are the same ❤ A safe, nurturing place where you are supported, accepted & rewarded AND Brain Gym works!

change what NO LONGER

Serves You

“Lessons come from everywhere, you just need to look”

The soul knows how to heal itself, the challenge is to quiet the mind.

I realise this is exactly what my retreat’s do! They take you away from your everyday life & stresses, I then create a feeling of fun followed by bonding within the group this then quiets the mind ready for the workshop so that you are open & ready to change an aspect of your life that no longer serves you ❤

Baby I'm Worth It

“Someone just asked me in one of the closed groups I’m in, what I did for myself last week that was special. This was my reply: Last week I went on the most amazing retreat in Gerringong (South Coast NSW) for two nights with six other ladies. We wined, we dined, we dug up some issues, hashed them out, cried, healed and laughed until it hurt. I’ve already booked myself in for the next one in May, because as our theme song went, ‘Baby, I’m worth it!’ “

High Vibes

“I thought I might hit a post retreat low but I didn’t. As my vision was more about opening up and allowing space to breathe and let dreams ‘in’ , I feel this is definitely the case. The week after retreat I made a shamanic drum from deer hide. This too was a healing process. All in all, I do not feel the stress and tension of this time of year. I am ‘one’ with my vision board representing serenity and expansion. This is mostly true.. fake it to you make it.”

Not Sweating the Small Stuff

“Although this year has felt like my busiest and biggest yet, I’m noticing that I am not as stressed as I could be under the circumstances. All in all I feel like I’m living in the moment more, not sweating the small stuff, and the big one, filling my cup constantly and attempting to give from the saucer where possible.”

WHAT HAPPENS at

Soul Retreats

I have been asked what is in the itinerary of my retreats which isn’t an easy question to answer as each retreat adapts to the participants needs, however there are certain things that you can expect in every retreat ❤

💛  Luxury accommodation on Callala Bay

💛  King Rooms with private en-suites & some rooms have water views!

💛  All meals & refreshments inc. In House Chef Saturday Night

💛  An activity such as Massage, High Tea or Paint and Sip

💛  Clear some of the stresses from daily living!

I run retreats three times a year and I have repeat bookings from one retreat into the next so I must be doing something right! See the schedules & dates for each below.

YOUR INVESTMENT

The Soul Retreats are a luxury retreat from $1300 – $1600.

$200 Deposit holds your room and I offer a payment plan so you can work the retreat into your weekly budget.

The retreat options:

 

SCHEDULE

Nourish Retreats

Friday arrival – after we have settled into gorgeous Mandala House we have our relaxing massages AHH! I’m taken back there just thinking about it ❤

Friday evening – a beautiful meal will be served that is full of heart and SUPER tasty ❤

Friday night – after dinner we do team building that allows you to feel comfortable in the space and with the new people in the group quickly so that you form relationships that last beyond the retreat ❤

Saturday all day – An intense workshop that will help you kick to the kerb what holds you back or sabotages you going forward. I believe this workshop is equivalent to 10 one on one sessions with me and we adapt to your pace, you will be encouraged but not pushed into digging deep and clearing it ❤

Saturday night – Our chef arrives to cook us an AMAZING meal! Oh my mouth is watering! and we celebrate every step we have progressed ❤

Sunday morning – We have a debrief the following morning to ensure everyone is OK then we have a closing circle and we head off ❤

There’s more in between plus a few surprises and we have some spare time for a swim or time to reflect ❤

Why not treat yourself?

NEXT NOURISH RETREAT:

October 25th – 27th 2024 – 2 Rooms Available 

I currently offer three types of retreats: Nourish, Lavish & Flourish so you can choose which retreat is right for YOU see more below!

SCHEDULE

Lavish Retreats

We start off Friday morning to allow plenty of time for our experience of lunch at a vineyard & a few more surprises!

Friday afternoon is free time to unpack & call home 💖

We then enjoy a gorgeous home cooked meal followed by team building activities.

Saturday is the workshop where you learn tools and strategies to balancing a challenge or two in your life.

Dinner Saturday night is a beautiful Chef cooked meal followed by free time.

Sunday morning is our debrief before we pack up to go back to our lives 🥰

There’s also a few surprises that you’ll have to come to find out what they are 😍

Isn’t it time you treated yourself? We are usually always the last on our list!

Let me treat you! ❤️❤️❤️

 

NEXT LAVISH RETREAT:

February 2025 – Taking Expressions of Interest 

I currently offer three types of retreats: Nourish, Lavish & Flourish so you can choose which retreat is right for YOU!

See the Flourish retreat below!

 

SCHEDULE

Flourish Retreat

Friday arrival – after popping the fire on we pop the bubbly and settle in and wait for the creative juices to flourish! We have lots of giggles to help you shake off the week and settle into the retreat space ❤

Friday evening – a beautiful home cooked meal will be served that is full of heart and SUPER yummy ❤

Friday night – after dinner we do team building that allows you to feel comfortable in the space and with the new people in the group quickly so that you form relationships that last beyond the retreat ❤

Saturday all day – An intense workshop that will help you kick to the kerb anything that holds you back or sabotages you going forward. I say these retreats are like a weekend away with your girlfriends times 100!

We move forward at your pace, you will be encouraged but not pushed into digging deep and clearing the blocks ❤

Saturday night – Our chef arrives to cook us an AMAZING meal Oh my mouth is watering! and we celebrate every step we have progressed even the small ones ❤

Sunday morning – We have a debrief the following morning to ensure everyone is OK then we have a closing circle and we head off ❤

There’s more in between plus a few surprises and we have some spare time for a swim or time to reflect ❤

NEXT FLOURISH RETREAT:

 June 2025 – Taking Expressions of interest 

I currently offer three types of retreats: Nourish, Lavish & Flourish so you can choose which retreat is right for YOU!

 Why You Should Put Yourself First

 

Here are the top 3 excuses I have heard why someone cannot attend a retreat and my responses of that’s exactly why you should come 🙂

  1. My family relies too much on me! – I say – We cannot be everything to our family if we are exhausted or burnt out. You MUST take some time out for yourself to recharge the batteries ❤ Think of the retreat as a SUPER CHARGED get together with the girls ❤ you know how refreshed you feel after spending time with friends, now times that by 100!
  2. I can’t afford it! – I say – Of course you can! You can pay the $200 deposit today and make regular payments weekly, fortnightly or monthly until it is paid off. You can take as long or as little as you need to fit it into your budget and don’t worry about your partner! Most times they will encourage you to go once they see how you return from your first retreat  ❤
  3. I couldn’t spend that much on just me! – I say – Why not? Mothers especially come last on most lists and for that reason alone you can’t afford not to! The retreats cost this much as that’s how much they cost ❤ I always pick homes that most people would never rent in their lifetime as a family and choose activities most of us do not treat ourselves with in daily life. PLUS you get kick ass strategies that you can take home to your families so it’s a win/win.

But ultimately the reason you SHOULD come to retreats is because you DESERVE it ❤

Limited rooms available ❤ Go on! You know you want to ❤

What About A Retreat in a Box?
Do you spend your life wishing you were somewhere else?
Do you want to run away from your life even if it’s only for one day?
I may have your answer!
SOUL RETREATS WITHIN!!!
if you have trouble finding the time to retreat this may be what you have been waiting for!
DIY Retreats in a box with guided step by step instructions to de-stress, let go & move forward into a life you don’t want to run away from!
Whether you do a retreat at home, in a room, at a hotel, a cottage in the woods or beach shack, the choice is yours! All that is required is a space away from the daily stresses of life where you can set aside some quiet time whether that’s an hour, a day or a weekend, the choice is yours!
Just do it!
You provide the location and Food (better still book a chef, a restaurant or have take away) & I’ll provide the know how! For $599 you will receive a DIY Gift Box with everything provided for you to create the break you’ve been craving, allowing you to unwind & be number one for a change!
Because you deserve it!
If you would like to do your retreat with friends &/or family they can be added for $300 per person.
Each Giftbox will contain Gifts plus a Step by Step Guide, additional guests will only receive a Gift Bag. Every participant will receive the worksheets.
Message me to book your Soul Retreat Within Gift Box ❤
I can’t wait to work with you xxx

Want to discuss Soul Retreats?